The quest for youthful skin is something that many of us are after, yet many of us can’t seem to achieve despite our best efforts. Wrinkles come whether we like it or not, and this is just a part of the natural aging process.
Yet, wrinkles don’t have to be a negative thing! For many people they wear their wrinkles proudly as a sign of experience and wisdom. That’s not to say that we can’t minimize the appearance of fine lines to look your best over the next few years. If you’re looking for ways to preserve your complexion, here are some of the best and most effective ways to achieve wrinkle free skin.
Botox
It’s as simple as making an appointment with a plastic surgeon or certified nurse experienced with Botox injections. While many people shy away from Botox because they fear that they won’t be able to move their face, the truth is that if it’s done correctly you’ll hardly notice any difference in movement.
You’ll still have a bit of movement in the eyebrows, but just enough movement to avoid encouraging deep wrinkles developing. Remember, Botox is a preventative measure rather than something you should rely on when it’s too late.
The earlier you can get started with Botox treatments, the more you’ll benefit from their effectiveness.
Stay Hydrated
It’s incredibly simple, yet so effective— water! If you can manage to stay more hydrated, then you’ll notice a world of difference in your skin. Remember, hydration works from the inside out.
If you drink plenty of water throughout the day, your skin will stay plump and maintain its elasticity. Remember, hydration doesn’t just come from water, either. You can also eat plenty of hydrating foods which will improve your skin’s appearance. Fresh berries and other fruits, to green leafy lettuce, eat plenty of nutrient rich foods to get the maximum benefits.
Follow Through With Your Skincare Routine
A regular skin care routine is an essential part of healthy skin. From washing your face daily, to using the right moisturizer, a regular routine will work wonders for preventing wrinkles. Don’t forget that in addition to cleansing and moisturizing, you should also consider exfoliating. We’re not talking about scrubbing with your grandmother’s old apricot scrub, either. A liquid exfoliant is ideal, as this is the least aggressive, yet will gently remove dead skin cells and give you a youthful and smooth complexion.
Avoid Smoking and Alcohol
While a little indulgence is part of life, too much of anything can be a bad thing, and too much of bad things can be a really bad thing. If you’re looking to live longer and preserve your skin while you’re at it, stay away from alcohol and tobacco. Not only will your skin thank you for it, but you’ll live a much longer and healthier life.
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